Please don't hate me for posting this... but this actually is really good... just make sure you don't skimp on the oil, otherwise it can be a little dry...
Get a large Mug...
in it put the following..
4 Tbsp Flour ( i use half reg. flour and half whole wheat flour)
4 Tbsp Sugar
2 Tbsp Cocoa
mix well
now add
one egg, mix well
3 Tbsp Milk
3 Tbsp Oil, mix well again
3 Tbsp Chocolate chips (if you want... i want)
Splash of Vanilla, mix well again
Pop it in the Microwave for 3 minutes at 1000 watts.... The cake will rise over the top of the mug, let it go! let it cool a little, and either tip onto a plate or leave it in the mug...
I like to cut a circle in the top, and put some chocolate chips in the center, then put the top back in... it is yummy! Again, please don't hate me for this. But using some whole wheat flour, and skim milk, and some good healthy oil can make it a little less ... bad... ?
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